Vegetables

About Beetroot (Grade 1)

Beetroot is an extremely nutritious food choice that just happens to be tasty and delicious. It contain source of vitamins and minerals.Beets are benefited for health like cleanse the body, nature’s Viagra, it helps your mental health, Beets are used as a stomach acid tester, and Beets are ahigh source of energy.

The most bitter among all fruits, bitter gourds come with a rough, bumpy and green skin. The off-white translucent flesh tastes crispy with the combination of the bitter seeds that are present inside.

About Brinjal Small

Consumer decline. Many studies have shown that plant-based foods such as eggplant increase in consumption reduces the risk of obesity and total mortality, diabetes,heart disease, promote healthy skin and hair, increased energy and a lower overall weight

The fiber, potassium, vitamin C, vitamin B-6,and plant nutrient content of eggplant support heart health. According to the American Journal of Clinical Nutrition, food containing low-risk food flavonoids belongs to the death of heart disease.Even a small amount of consumption off lavonoid-rich foods can benefit human health.

About Broccoli

About Carrot English Medium (Grade1)

The health benefits of carrots include loweringcholesterol, prevent heart attacks, away from certain types of cancer,improving vision, and reducing the signs of premature aging. Moreover, carrotshave the ability to increase the health of your skin, boost the immune system,improve digestion, increase cardiovascular health, detoxify the body andimprove oral health in a variety of ways. They also provide a full flow ofvitamins and minerals.

Coccinea grandis, the ivy gourd, also known as baby watermelon, small gourd, is really an exotic vine. Their skin is soft along with variegations of green and white. The flesh is equally crunchy as well as delicious in texture having a slightly bitter aftertaste. It contains high water content and includes beta-carotene, a major vitamin A precursor in addition to B Vitamins and Vitamin C.

About Drum Stick (Grade 1)

The drumstick is a well-known vegetable, cultivated in various regions of India. It has great therapeutic value and high nutritional content. Also it is grown in several other countries all over the world but mostly grown in India and Pakistan. The drumstick is very popular, especially because of its soft and sensitive pods. It has many superior qualities, as wel las being an anti-bacterial, and a detoxifier.

About French Beans (Grade A)

Disc’ shaped pumpkins with smooth, yellowish orange skin have creamish to orange flesh with a pleasant squash-like taste. Their flat, edible seeds ( pepitas) are tender and mildly sweet.

About Garlic (Grade 1)

For the generation, people are not only using garlic forits medicinal value, but traditionally, people have rubbed their bodies withher, besides their bodies buried in the coffin, worn around the neck, he hungon the walls of the home and even they prayed to him. This large bulb has a lotof benefits, because no other plant has resisted for so long as a cure for manyhuman diseases. That’s why garlic has been regarded as the “wonderdrug”. Garlic has been used medicinally for many years for treating bites,tumours, ulcers, snake bites, wounds, headaches, heart disease, cancer,pimples, measles and many more. It also prevents infections like colds, commoncough due to its anti-bacterial, anti-fungal and anti-viral.