About Pista Aaka Roasted & Salted

Pista – AAKA Roasted & Salted.

Pistachio is a recognized health and nutrition properties delicious nuts. Coupled with walnuts, almonds, cashews, they provide protein, fat centre of life, surrounded by West Asia and South Asia, otherwise good source dried and arid localresidents, and minerals.

Pistachios are a rich source of energy; hundred Karen carry 557 calories. In addition, they are composed of monounsaturated fatty acids, as well the amount of oleic acid and antioxidants. Regular consumption of pistachios in the diet can help reduce the overall pros and cons of LDL cholesterol and increase blood levels of high-density lipo protein cholesterol. Research shows that the Mediterranean diet is rich in dietary fibre, monounsaturated fatty acids and antioxidants that can help health benefits of lipid lowering the risk of stroke and coronary artery disease.