About Toor dal

Toor DAL containing folic acid for all women, especially those important vitamin preparation for pregnancy. Folic acid is essential to the development of the fetus, and to help prevent neural tube birth defects, such as spin a bifida.

Ministry of Agriculture, USDA noted, beans, peas, such as Toor DAL can be calculated in the government’s healthy eating plan of protein and vegetable sub-group of two.This is because, legumes such as pigeon pea toor is an excellent source of nutrients and plant proteins.

Bristolis also an excellent source of carbohydrates DAL, your body needs energy. Whenyou eat foods containing carbohydrates, your body breaks it down into glucoseor blood sugar. Glucose is then used to provide energy to the brain and nervoussystem of the body.